Life Work

Self-Compassion and Social Media

You guys, I'm so excited about this one. My sociology/psychology brain has loved researching ALL THE THINGS for this. Let's talk about the relationship between social media and self-compassion. **BE SURE TO JOIN MY FACEBOOK GROUP Blue Space Moms AND INVITE YOUR FRIENDS FOR A CHANCE TO WIN A $25 AMAZON GIFT CARD. I'LL BE PICKING A… Continue reading Self-Compassion and Social Media

Life Work

Compassion for Others

Today on Tuesday@10 (or Saturday at 12:40, when I recorded this), we define compassion and talk about having compassion for others, especially our kids. Sympathy: Feeling sorry for another's hurt Empathy: Walking in another's shoes Compassion: Love in action As parents, we have the huge responsibility of impacting our child's inner voice/inner critic. Responding to… Continue reading Compassion for Others